STONE THERAPY:THE MYTH, THE REALITY AND EVERYTHING IN BETWEEN
oHave you been hearing about stone therapy and wanted to find out more? Hot stones are, after all, a great conversational subject in the lunchroom. Have you experienced stone treatment a few times but every treatment seemed to be quite different? oDo you have wondered if there isn’t some consistent procedure so you will know what will happen each and every time? oAre you a therapist who is considering studying but still have a hard time choosing between attending classes and buying a tape? oDo you, on the other hand, have curious clients who are frequently asking you to clarify the hot stone therapy hype? We hope this will answer some of your questions. Stone therapy is both new and old- it depends how you look at it. The stones have been around for a long time while the marketing of stone therapy the way we see it today is a fairly a new practice. While trying to distinguish between marketing hype and reality, we have also tried to debunk some of the most popular myths. STONE THERAPY IS AN ALTERNATIVE NAME FOR HOT STONE THERAPY FALSE Stone therapy is a type of massage treatment that involves both heated and cooled stones. The application of heat or cold depends on the client’s condition, therapist’s expertise and, often, the climate or season. Generally speaking, heat improves circulation and metabolism, elongates the muscles and boosts the general sense of well-being. Therapists embrace heat treatments because they make the bodywork more efficiently. When the heated stone is applied, the client’s body surrenders quickly and completely. Cold, on the other side, has been used to either balance the excess heat in the body or to treat various acute conditions. For many active, “fiery” people (reddish complexion, feeling constantly overheated, impulsive A type personality) the cold stones seem to be a better choice.
STONE THERAPY IS A “SACRED PLACEMENT” OF STONES ALONG THE BODY’S CHAKRA SYSTEM
FALSE Some therapists work with Chakras (body’s energy centres). Some therapists do not. Some therapists do not believe in Chakras. And so on…
Our training materials make a distinction between two basic types of stone therapy treatments: YangTreatments (more active stone massage, myofascial work, trigger points work etc.) and Yin Treatments (placement and holding of the stones, restorative protocols, Chakra /energy work).
A typical stone therapy treatment usually integrates both a Yin and a Yang approach, while also incorporating the therapist’s individual set of skills and, especially, their unique set of beliefs. This is one of the main reasons that every single stone therapy treatment has a distinctive flair.
In many destination spas, a placement of the stones along the body Chakras is gaining popularity. Many clients visiting destination spas are already “elevated” and detached from their usual daily grind, which makes them open to the more subtle types of bodywork.
In the city, however, clients definitely need more of the Yang treatments. The urban stress and tension that sits on our shoulders, head and neck has to be released vigorously, quickly and on schedule.
YOU NEED SPECIAL STONES TO PERFORM THE STONE THERAPY TREATMENT.
FALSE There are many therapists who harvest their stones in pristine rivers and bays of Canada, United States, South America and Europe. They look for stones that will fit their hands, and when they find them, they cherish the stones unique properties. They are very careful in the treatment rooms and they do not mind low heat retention. Those therapists usually perform beautiful and uplifting treatments while using “a wrong-kind” of non-basalt, sedimentary river stones.
However, in our classroom and treatments we use only one kind of stones, basalt or volcanic stones. Basalt stones come in all kinds of colours (black, green, reddish etc.), do not break easily when heated, and are excellent as a cooled tool as well. For convenience and especially safety, we do not use any river or sedimentary stones. Sedimentary stones may break on high temperatures and are known to provide an inconsistent heat.
YOU NEED SPECIAL EQUIPMENT FOR THE STONE THERAPY SUCH AS SPECIALTY HEATERS, SERVING SPOONS OR MITTENS.
FALSE As a therapist you can save quite a bit of money on your equipment if you do not buy into this one.
Anything that heats food will heat the stones (with exception of microwaves and slow cookers, do not use them): oven roasters, crock-pots, rice cookers, toaster ovens, regular ovens, regular pots and pans. It does not matter how expensive your equipment is: whether it is $19.99 or $99.99, the heater will last no longer then three to five years.
What sometimes matters is the size of the heater. If you anticipate a lot of treatments you will be better off buying a bigger heater. Also, you have to make sure you consider the size of your treatment room and the amount of humidity your heater will create.Serving mittens are very impractical to say the least; there is no need to use them ever. Serving spoons (to fetch the stones from the heater) can be purchased in any department store (or even Dollar Store for budget minded therapists).
STONE THERAPY ORIGINATES IN THE NATIVE AMERICAN TRADITION.
FALSE Native American healing tradition did not use massage stones* (also see the comment bellow). Stones were used in sacred ceremonies in sweat lodges but with minimal physical contact with the human body.
This belief about origins of stone therapy in the Native American Tradition was established by the encounter of Mary D. Nelson, the founder of LaStone Therapy, with Native American guide, San Juanette. Mary Nelson channeled the information of the usage of the stones in massage therapy and significantly contributed to the renewal of the method.
Historically, the closest to the true origin of stone therapy is probably a Chinese (and Japanese) medical tradition. Moe then 2000 years BC Eastern tradition was simply more evolved in terms of providing and inventing a variety of tools for massage therapy. In general, because different types of bodywork were more popular in the East then in the West, the East was also more creative in designing new tools and techniques. Some of those involved stones, especially volcanic stones and volcanic sand with which Japan is abundantly blessed. Even today, in Ibusuki Volcanic Field in Kyushu, Japan, many people come just to enjoy being buried in the hot steaming volcanic sand for a half an hour or so to improve their general health.
I AM CAPABLE OF LEARNING STONE THERAPY BY MYSELF.
FALSE You will also probably lose a lot of time or money by being ill prepared or not feeling competent enough to perform even an average treatment.
There are many great educational tools available to us, both therapists and consumers: educational CDs, DVDs, video and audio material, do it yourself massage books and charts.However, there is something in learning with your hands while experiencing on your skin and participating in the group of people that greatly accelerates the learning process.
If you have a chance, attend a stone therapy class.
Classes are better then books, better then CDs or tapes. Even a substandard class gives you some insight into how you like information to be presented. The classes are a great way to socialize and network and learn a thousand small details about what other people in our field do, and sometimes, do better then we do.A good class will make you eager to start practicing. A good class will stretch your limits and take you out of your self. A good class will make you uncomfortable with your old ways, motivate the necessary change and eventually propel you to new level of practice.
THERE IS ONLY ONE CORRECT WAY TO DO A STONE THERAPY TREATMENT
FALSE As you probably expected. However, there is a right and a wrongattitude in the treatment room. There are clients who were literally burned by therapists (we call them “stone therapy survivors”) because the hot stone was left on the skin without confirming with the client that either temperature or stone placement is appropriate. They never sued the therapist but they did change the clinic and they shared their bad experience with friends and families. There are places that provide new massage therapy grads with a four-page manual on stone therapy and hand them over a $130.00 client two hours later. There are also places where stones are laid on the client’s back and clients are left in the room by themselves. The list is long but as a client you always know (or should we say, you feel) the rightness or wrongness of the situation. As a client you do not really care about the protocols, about supine or side position, but you always do feel deep down if the treatment was right and genuine, and a therapist was present, compassionate and responsive.
The issue of trust and genuine service are basic premises of any manual therapy, the service industry field and even more, in life itself.
But that would bring us to the whole different topic.
For now we hope this short Myth busting list will help to guide you a little as you sail through stone therapy waters. If you have any further questions or comments feel free to send us an e-mail or call 416-878-5392.
* I have received a beautifully written letter by Jenny Ray as a comment to the above article. Jenny has her own believes about origins of the hot stone therapy and I felt it would be appropriate to share them with the public:
"Greetings, I honor your work and see harmony in much of what you speak. However I wish to share a bit of information with you regarding stone therapies and the Native American connection. I am a Shaman from the Santee' Dakota Sioux Nation. My name is Ska Mato Pejuta Winan (...White Bear Medicine Woman...in English and my English name is Jenny Ray). The first stone therapy to be offered to non Indian people came from Hawaiian tribes and is known as Lomi Lomi. This body treatment is thousands of years old. It involves heated stones and ceremonial application. The Natives of Hawaii are considered Native Americans as they are an indigenous people from a US state.
Here on the main land several tribes including the Assinaboin , Santee' and Ogallala have used stones for Shamanic healing in a variety of ceremonies. My education is from my ancestors and other tribal members. I learned the practice as Inyan Pejuta (Stone Medicine) and have studied it for over the past 40 years. It involves both hot and cold stones. This practice is thousands of years old. In Central and South America some Mayan, Inca, Aztec and Peruvian tribes have ceremonies that involve using stones on the body. Some of these are specially carved (fetishes), some are heated and some are cold. Reflexology was first practiced in the Aztec temples and often involved using stones. The name reflexology is from the modern people who 'discovered' it and later began writing and teaching about it, although they seldom included stones.
Petroglyph's and pictographs from both North and South American continents attest to these ancient practices.
Also the Aboriginals of Australia have stone body treatments that are thousands of years old.
You may ask why this is not common knowledge; Sadly all history is written by the winners of wars and is not interested in any cultural significance that would be considered positive. However the main reason much of this information has been hidden, is because until 1977 when President Jimmy Carter signed the Freedom of Religion Act, it was illegal for us to offer our ceremonies. Many of them were outlawed even on our own lands (Inipi ... Sweat Lodge in English..., Sun Dance, Peyote, Wakan Chanupa...Sacred Pipe in English...., Henblanche...Vision Quest in English.... and Inyan Pejuta...Stone Medicine in English,) were all outlawed religious practices. Because of this, very few non Indians experienced traditional Inyan Pejuta (ceremonial Stone Medicine sessions).
At the present time the only stone therapy in the world receiving any endorsement from a Native person is LaStone Therapy. You may ask why.... Our people have been taught to believe in the power of visions and dreams and we know there is a reason this white woman (Mary Nelson) was given such a vision. It is time for wellness to reach the mass population of the dominant society. Our Ina Maka (Mother Earth) is threatened by modern civilizations poor ecological practices. To save our planet, people must find re-connection to Her and what better way than through Inyan Nee Me Poo (Stone People).
So I have come forward to acknowledge the correctness of this work and am currently teaching the ceremonies behind the treatment sessions to the LaStone Therapy instructors and students. We acknowledge this system because it was the first one to come through vision, the first one to enter the professional body workers industry, the first one to reach world wide with the message of the Stone People and the first one to recognize our Native peoples contribution. LaStone Therapy is the Original Hot and Cold Stone Therapy in the professional industry. We do not have any interest is slowing the growth or commenting negatively on 'other expressions' of this work, such as yours. But do feel honor bound to speak when our truth may be in question.
May I humbly request that this portion of your beautiful web site be altered to speak differently about the Native American involvement in stone wellness practices? Or simply not mention it if you do not wish to acknowledge our contribution. May I also ask that you find a way to express the beauty of your work with including Mary Nelson?
After all with out her bringing this information to the public eye it is possible you would not have known about stone therapy." Thank You for your time, Blessings on your Journey with Inyan Nee Me Poo Ska Mato Pejuta Winan Jenny Ray
And further (after my response to Jenny)...
It is wonderful to see your open hearted response. I know there are only magic people 'Walking the Stones' ...but I am always thrilled when that is re-affirmed in actions like yours. I agree with your statement about 'who is first is really a non-issue' . It is my belief that Creator wishes this powerful wellness method to reach as many individuals as possible at this time. I doubt that Creator is too concerned about the egos involved in the actual process of delivering the information.. If we Native people had been putting our hands forward with stones in them, we may been given the vision to develop an international business structure, rather the non-Indian community needing to reinvent the wheel so to speak. Thank goodness all of you were listening! I personally find it very profound that it is the ones living on Turtle Island (America) that are striving to bring the gifts from the Stone Tribe to the world. You are welcome to use any of the letter you wish on your web site. I simply offer information for your enhanced education. I learn from everyone I meet and look forward to our shared communications.I wish you much success. Blessings, Jenny